I  teach extensively throughout the Tampa Bay area at several ALFs (Assisted Living Facilities) and Luxury condo and townhouse communities.

I work one-on-one with the Activity Director or  Concierge/Events Coordinator of the facility to customize programs for your residents in Tai Chi, Chi Kung and Rejuvenating Basic Exercise Programs. All these programs can be seated or standing depending on the age and fitness level of your residents.

If you are an Activities Director or Concierge/Events Coordinator looking for new and innovative ways to stimulate your resident population, both mentally and physically, or just add value to your facility, please contact us for more information.

These customized classes focus on balance, mental awareness, flexibility, memory, and stamina which are crucial elements in everyone’s quest to be healthy, strong and mentally fit.