Tai Chi Chuan and Chi Kung
All lessons are taught in small group or individual lessons. All students must register for this class in advance. Some of the things that will be covered in the Tai Chi Class are history, philosophy, proper breath technique, meditation, chi cultivation and solo forms. These classes are taught in an open and fun atmosphere with lots of student interaction.
American Kempo, Shaolin Chin-na, and Traditional Weapons
All instruction in the fighting arts and weapons is given to the individual on a one-on-one basis.
This instruction will include punching, kicking, throwing arts, escaping, and grab techniques. These classes give the student an in-depth knowledge of self-defense through the study of oneself.
Please contact us for more information on these programs.